Stay in touch without being a pest

You will be able to keep contacts warm with a light, regular routine.

You had a great conversation with someone in your target field. They gave you thirty minutes, useful advice and two names to contact. You said thank you at the end of the call, meant it, and then got busy. Three months later you need to ask them something, and you realise the last thing they heard from you was goodbye on a video call. Reaching out now feels like you only ever get in touch when you want something.

Most networks fade like this, through months of silence that nobody intended rather than any falling-out. This lesson gives you a light routine that keeps contacts warm without becoming a chore for you or a nuisance for them.

Thank them within a day

Send a thank-you note within a day of the conversation. Most people know they should and many do not, so doing it already sets you apart.

The important part is what goes in it. A generic "Thanks for your time, it was great chatting" is polite and forgettable. A note that mentions one specific piece of advice you plan to act on shows that you listened and that their time made a difference.

Wei Ling's note to the analyst at the retailer: "Thanks again for the chat yesterday. Your point about data cleaning being most of the job stuck with me. I'm going to build my SQL portfolio project around a messy public dataset rather than a clean one, so I practise the part that matters. I'll let you know how it goes."

The last line sets up the next contact. She now has a natural reason to write again.

Follow up with what you did

A few weeks later, follow up to say what you did with their advice. This is the message most people never send, and it is the one that turns a single conversation into a relationship.

People who give advice rarely find out whether it helped. Telling them is a small gift. It shows their time was well spent, and it gives them a reason to keep an eye out for you.

About a month after her conversation, Wei Ling wrote: "Quick update: I finished the SQL project using public data on bus arrival times, and most of the work was cleaning it, just as you said. It's up on my LinkedIn now if you'd like to see it. Thanks again for pointing me in that direction." The analyst replied within an hour, asked to see the project, and mentioned a role opening up in her team.

That outcome is not guaranteed and is not the point. But it happens far more often to people who follow up than to people who do not.

Share something useful now and then

Between conversations, look for small, natural reasons to be in touch that are about them rather than you. Lesson 7.1, You already have a network, made the point that a network grows by being useful. This is where that happens in practice.

Pass on an article or a report that is relevant to their work, with a line on why you thought of them. Introduce them to someone they would benefit from knowing, after checking with both people first. Congratulate them on a new role, a promotion or a work anniversary when LinkedIn tells you about one, or leave a thoughtful comment on something they post. Each of these takes a minute and keeps you in their mind as someone who adds something.

Keep it occasional. Once every few months per person is plenty for most contacts. More than that, especially if each message is a link with no comment, starts to feel like you are working through a list, which you are, but it should not feel that way to them.

Keep a simple list with reminders

The reason most people let contacts fade is not lack of goodwill. It is that they forget. A simple list fixes that.

Set up a sheet with these columns: name, how you know them, their field or company, date of last contact, what you talked about, and next contact date. Keep it short at first, with the people from your network map in lesson 7.1 who are most relevant to your direction, plus everyone you have had an informational conversation with.

Then set a reminder for each next contact date in your phone. When one comes up, look for a real reason to write, such as an update on your plans, a question only they can answer or something worth passing on. If nothing comes to mind, push the reminder back a few weeks rather than sending something empty.

Arjun keeps his list in a spreadsheet with about twenty-five people. Every Sunday evening he spends ten minutes looking at who is due, and usually sends two or three short messages. It takes less time than scrolling through a social media feed, and over a year it means every person on the list hears from him a few times.

A routine you can keep

The aim is a routine light enough to survive a busy month. Ten minutes a week is enough for most people. If it starts to feel like a burden, shorten the list to the people who matter most for your next move.

In the activity, set up your contact list with last-contact dates and put three follow-ups in your calendar for the coming month.

Set up a contact list with last-contact dates and schedule three follow-ups for the next month.

Course

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